If you’re craving something savory, juicy, and packed with flavor—but you don’t have all night to cook—these Garlic Chicken Wraps are exactly what you need. Imagine garlicky grilled chicken, crisp lettuce, juicy tomatoes, and a creamy sauce, all wrapped in a warm tortilla. It’s the kind of meal that checks all the boxes: quick, easy, healthy-ish, and incredibly satisfying.
Here’s a fun fact: Garlic has been used for thousands of years, not just for its delicious taste but also for its health benefits. So yes, your dinner can be both tasty and good for you!
What makes this dish truly special is that it comes together in just 20 minutes. Whether you’re juggling kids, work, or just want something simple, this wrap is a time-saver without sacrificing taste. It’s also a great way to use up leftover chicken or veggies in the fridge.
If you loved our Spinach and Feta Quesadillas you’ll adore these Garlic Chicken Wraps. They’re lighter, faster, and every bit as flavorful.
So grab your skillet, and let’s wrap up dinner the tasty way!
What is Garlic Chicken Wraps?
Let’s break it down: “Garlic.” “Chicken.” “Wraps.” Could a name get any more deliciously obvious? But seriously, [Garlic Chicken Wraps] are exactly what they sound like—a tortilla filled with juicy, garlicky chicken, plus your favorite fresh toppings.
Who came up with this idea? Maybe someone who wanted a burrito but wasn’t in the mood for beans. Or someone who said, “Why dirty a fork when you can wrap dinner in bread?” And we totally agree. After all, the way to a man’s heart is through his stomach, right?
These wraps are proof that fast food doesn’t have to be junk food. They’re delicious, nutritious, and super easy to make. So go ahead and give them a try—your taste buds (and your busy schedule) will thank you.
Why You’ll Love These Garlic Chicken Wraps
- Quick, Juicy, and Delicious: The real star of this dish is the tender, garlic-marinated chicken. Just a few minutes in the skillet brings out big, bold flavors. Add crisp veggies and creamy garlic sauce, and you’ve got a bite full of texture and taste.
- Save Money & Eat Better: Skip the drive-thru and make these wraps at home for half the cost. You can use store-bought rotisserie chicken or leftover grilled chicken to make prep even faster. It’s affordable and healthier than fast food.
- Customizable Toppings: These wraps are a blank canvas. Add shredded lettuce, sliced avocado, red onion, or even jalapeños. Want more cheese? Go for it! More sauce? Yes, please.
If you’re into handheld meals like these, check out our Cheesy Garlic Chicken Wraps next.
How to Make Garlic Chicken Wraps
Quick Overview of This Easy Chicken Wrap Recipe
These Garlic Chicken Wraps are all about simplicity. With minimal prep, you can have a fresh and flavorful dinner on the table in just 20 minutes. The star of the show is garlic chicken—seasoned, seared, and juicy. Everything comes together in a soft tortilla with crisp veggies and a creamy garlic sauce.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 wraps
Key Ingredients for Garlic Chicken Wraps
- 2 large chicken breasts, thinly sliced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 4 flour tortillas (8-inch)
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onion
- 1/4 cup shredded cheddar cheese
- 1/4 cup ranch or garlic aioli (for drizzle)
Step-by-Step Instructions for Garlic Chicken Wraps
- Season the Chicken: In a bowl, toss the chicken slices with olive oil, minced garlic, garlic powder, smoked paprika, salt, and pepper.
- Cook the Chicken: Heat a skillet over medium-high heat. Add the seasoned chicken and cook for 6-8 minutes until fully cooked and golden brown.
- Warm the Tortillas: In a separate skillet or microwave, warm the tortillas for 15-20 seconds to make them more pliable.
- Assemble the Wraps: Lay out a tortilla. Add lettuce, tomatoes, red onion, cooked chicken, cheese, and a drizzle of garlic sauce.
- Wrap and Serve: Fold the sides of the tortilla, roll it up tightly, and slice in half. Serve immediately with a side or dip.
What to Serve Garlic Chicken Wraps With
Looking to turn these wraps into a full meal? Here are some perfect pairings:
- Sweet Potato Fries for a crispy, salty side
- Cucumber Salad with lemon vinaigrette for a refreshing balance
- Corn on the Cob or elote for a summertime vibe
- Fruit Salad for a light and colorful finish
- Iced Green Tea or Sparkling Water for a healthy drink pairing
Want more quick meals like this? this Cheesy Garlic Chicken Wraps are another reader favorite!
Top Tips for Perfecting Garlic Chicken Wraps
- Slice Chicken Thinly for faster cooking and more even flavor.
- Don’t Overstuff the wraps to avoid messy spills.
- Toast the Wraps in a dry skillet after assembling for a crispy outer layer.
- Try Greek Yogurt Sauce for a lighter option.
- Add Heat with jalapeños or a spicy garlic sauce.
- Use Tortilla Warmers or damp paper towels in the microwave to keep wraps soft.
Storing and Reheating Garlic Chicken Wraps
- Refrigerate leftovers in an airtight container for up to 3 days. Store chicken and toppings separately for best results.
- Freeze the cooked chicken for up to 2 months. Wrap tightly and label with date.
- Reheat chicken in a skillet or microwave until warmed through. Assemble fresh wraps for best texture.
Frequently Asked Questions
Can I use rotisserie chicken for Garlic Chicken Wraps?
Yes! It saves even more time and still soaks up the garlic seasoning beautifully.
Are Garlic Chicken Wraps healthy?
They can be! Use lean chicken, whole wheat wraps, and add lots of fresh veggies for a lighter version.
Can I make Garlic Chicken Wraps ahead of time?
Yes, prep the chicken and toppings in advance. Assemble right before eating for best texture.
What sauce goes best with Garlic Chicken Wraps?
Garlic aioli, ranch, or a Greek yogurt-based sauce work perfectly.
These Garlic Chicken Wraps are the ultimate solution for busy weeknights, quick lunches, or even meal prep. With bold garlic flavor, juicy chicken, and a customizable filling, they’re sure to become a go-to in your kitchen.
Skip the takeout, save time, and eat something truly satisfying. Whether you make them once or weekly, these wraps will never disappoint.
Craving more easy dinner ideas? Don’t miss our Chicken Pot Pie or Chili Chicken Bowl for more flavor-packed meals!